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The Power of Tiny Habits®: Thrive Through the Holidays & Into the New Year

  • Lighthouse Fitness Studio 89 Front Street #211 Marblehead, MA United States (map)

The Power of Tiny Habits®: Thrive Through the Holidays & Into the New Year

Join us for this free workshop to discover how small actions can make a big difference! The holiday season can be one of the busiest, most overwhelming times of the year. Learn the power of Tiny Habits® to reduce stress, maintain balance, and make meaningful progress toward your goals—all without adding more to your plate.

In this workshop, you’ll:

  • Learn the science behind Tiny Habits® and why small, consistent actions are key to lasting change.

  • Discover three simple habits to support your well-being through the holidays.

  • Create a personalized Tiny Habit to start the New Year with intention and momentum.

Perfect for anyone looking to enjoy the holidays mindfully and set up 2025 for success, this workshop is designed to be practical, uplifting, and achievable. Get ready to thrive with Tiny Habits!

This is an in-person event at Lighthouse Fitness Studio, Marblehead, MA. Light refreshments will be provided. Pre-registration is required. Sign up below!

Source: https://harborfitnessstudio.punchpass.com/classes/16419634
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January 16

Quarterly Reset: Intentional Goal-Setting Jan 2025