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Welcome to my podcast!

Life, business, and health are all a work in progress. Join me as I navigate the messiness of building a business, optimizing my health, and figuring out what really works—one small habit at a time.

Because life (and business) isn’t a straight line—it’s a series of small habits & experiments. Let’s talk about what works, what doesn’t, and how to keep moving forward.

Listen on any of these platforms:

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Check out the episodes below! ⬇️