Start the first quarter of the new year with clarity and purpose!

In this 2-hour interactive workshop, we’ll use Lego® Serious Play to uncover your top goal, identify obstacles, and craft a clear action plan. With the Tiny Habits® method, you’ll learn how to create small, sustainable steps to achieve your goal in just 90 days. Say goodbye to vague resolutions and hello to intentional, actionable progress. 

A free in-person seminar at Lighthouse Fitness Studio. Effie will be sharing the power of Tiny Habits® to help reduce stress and maintain balance during one of the busiest times of the year. Pre-registration is required - see event for more details.