Figuring It Out - ep 1

🎙️ Welcome to Effie in Progress – the podcast for midlife women navigating health, habits, and building a business.

This first episode might feel a little like “No Edits” or “Figuring It Out” (both were name contenders), but yes—there will be edits, and the name? Still a work in progress.

I’ve spent years being intentional about my wellness, productivity, and routines—but now I’m in midlife. My metabolism is shifting, hormones are fluctuating, my business is growing, and what used to work… no longer does.

Instead of waiting for the perfect plan, I’m documenting it all as I go. Expect real talk about menopause, midlife health, and entrepreneurship—shared in real-time, with heart and a little humor.

👉 If you’re navigating a new chapter in life, juggling wellness and work, or just want honest insights on evolving habits, you’re in the right place.

Let’s figure this out—together.

📌 What’s something YOU’RE figuring out right now? Drop a comment below—I’d love to hear your journey!

By the way, I started this podcast in one afternoon! If that’s something of interest to you let me know and leave a comment below. And here are the tools I’ve been using to make this happen!

• Recorded with: Riverside FM (affiliate link)