Why Believing You've Tried Everything Holds You Back From Success - ep 2
🎙️ Welcome to Effie in Progress – the podcast for midlife women navigating health, habits, and building a business.
🚀 Feeling stuck and not seeing results? Whether it’s your health, productivity, or content creation, tracking the right habits—not just the outcomes—can be the missing piece to making real progress.
In this episode of Effie in Progress, I share:
✔️ Why “I’ve tried everything” might not be true (and how to check)
✔️ The simple habit shifts I’m making to improve my glucose levels, exercise, and sleep
✔️ How tracking habits (without overcomplicating it) leads to better decisions
✔️ My personal struggles with perfectionism, overthinking, and staying consistent
✔️ The best way to start tracking your habits without feeling overwhelmed
💬 Let’s chat! Have you ever felt like you’ve tried everything but still weren’t seeing results? What’s one habit you’re working on? Drop a comment below! #HabitTracking #ProgressNotPerfection #TinyHabits #HealthTracking #ProductivityTips #EffieInProgressBy the way, I started this podcast in one afternoon! If that’s something of interest to you let me know and leave a comment below. And here are the tools I’ve been using to make this happen!
Recorded with: Riverside FM (affiliate link)
🔗 FREE Download – My Effortless Habit Tracking Guide to help you track habits in a way that works for YOU → https://justeffie.com/episode2/#signup
