Overcoming Mindset Blocks: Stop Overthinking and Start Creating- ep 3
Struggling with overthinking, perfectionism, or imposter syndrome?
Fear of judgment, fear of failure, self-sabotage and self-doubt can stop you from creating content consistently—whether it’s a podcast, YouTube video, or social media post.
In this episode, I share the mindset shifts and tiny habits that help me stop procrastinating, pushing past those limiting beliefs, and start publishing, even when I don’t feel ready.
🚀 Let's talk about the real struggle with fear of failure and self sabotage when it comes to putting yourself out there online. Through mindset shifts and emotional intelligence, I've learned valuable lessons about pushing past those limiting beliefs. Whether you're dealing with overthinking or struggling to overcome fear, this episode offers practical insights for your journey. ✨ #howtostopoverthinking #procrastinationsolutions #feelgoodproductivity
In this episode, I share the mindset shifts & tiny habits that helped me stop hesitating and start creating—even when I didn’t feel ready. What you’ll learn in this episode:
✅ The WHOA method—a simple mindset shift to stop overthinking and take action.
✅ A Tiny Habit that’s helping me stay consistent with content creation (even when I don’t feel ready).
✅ A real-life health update: How adding light interval training to my daily walk helped lower my glucose levels significantly.
✅ My content planning strategy—how I make small, daily progress without feeling overwhelmed. If you’ve ever hesitated to start creating content or felt like you needed everything to be perfect, this episode is for you!
🏁 You don’t have to be perfect—you just need to start! 🏁
By the way, I started this podcast in one afternoon! If that’s something of interest to you let me know and leave a comment below. And here are the tools I’ve been using to make this happen and some things I mentioned in this episode!
(Note: some of these are affiliate links so if you follow the link and purchase, I may get a little something back. But also know that I don’t recommend anything that I don’t use and have found to be useful in my content creation/business.)
Recorded with: Riverside FM
🎤 Rode PodMic USB – A simple, plug-and-play mic for beginners
or this one Elgato Neo Wave Mic
🏋️♀️ Weighted Jump Rope – A great travel-friendly workout tool
📔6 month planning notebook - Slim and take it with you!
